DAY ONE WELLNESS @ NATURE'S GYM
Personal Training * Nature-Fit Classes * Wellbeing Age Assessments * Wellbeing Retreats.
DayOne Wellness combine outdoor exercise, with nutrition and lifestyle coaching to help all ages live their best lives for the longest!
Head coach Pip says: I always recommend starting with a 1:1 wellbeing age assessment so that our expert team can tailor their advice to your specific needs. Our unique wellbeing age assessments test your blood sugars, blood pressure, grip strength, brain health, body fat % and much more to provide you with a detailed report on your actual age vs your wellbeing age.
Visit the DayOne Wellness website to find out more and book your wellbeing age assessment today.