Flourish at Kingdom this Spring

 
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YOGA

We are welcoming Spring to Kingdom with a selection of exciting new classes and events inspired for the whole family. 

Family inspired fitness joined us last month offering two Pilates classes, Wednesday from 7.30pm and Friday 6.30-7.15am. For more information please visit:www.familyinspiredtraining.com.  £10 per class or monthly membership options are available.

We also have a new circuit inspired fitness class, by Kate Dorward, called POWER. Wednesdays and Fridays 12.30-1.15pm. 

For those in need of a slow down, please join Emily on Sunday 7th April from 6.00-8.00pm for Relax, Breathe and Bathe. A fusion of kundalini yoga and breathing techniques to calm the mind, followed by gentle yoga postures to open the body as you prepare to relax to the meditative sounds of the Gongs. 

Investment of £35.00 per person. For booking and more information; www.kingdomyoga.co.uk

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DAYONE WELLNESS


On 6th April we are uniting in nature with the first Kingdom Community event. Join Day One Wellness for a morning of fun outdoor fitness; 2k run or walk, slacklining and lawn games and help us plant the Kingdom community garden. Be Nourished by the kingdom kitchen with there wholesome brunch followed by the first ever Educate, Exceed and Empower awards and prepare to be inspired by the achievements of their members!

Starting with;
9.15am a 2k Walk or Run.
10.00am Slacklining and lawn games and planting of the community garden.
11.00am Kingdom Kitchen Brunch
11.30am Educate, Empower, Exceed Awards.
Investment of  £15 per adult, £7.50 per child.

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This Easter we offer you the chance to connect with you family in a fun and empowering way. Join Day One wellness for their first Family Fitness well-being retreat on 10th April 10.00am - 3.00pm.  Elite coach, Sara for an unplugged day of outdoor fitness including, a family inspired nature fit class with Nature’s Gym, Interactive nutrition workshop with Riverford Organics, wholesome lunch from the kingdom kitchen finishing with a nature hunt.
 
Best suited from aged 7+ .
Investment of £89 inc 1 adult & 1 child. Extra tickets can be purchased separately.
For booking and more information; www.dayonewellness.co.uk

 
Steven Li